Body Freedom Work is Inner Work
Food & body symptoms are a -visible- indication that we are operating in -less visible- ways that are not balanced or whole in life in general.
They are a message from our psyche, our Self that something needs to change. That there is some sort of imbalance on an internal level that is calling for our attention. That we have outgrown a phase or version of ourselves and we need to step into a new one -as whole beings, not *just* in this area of our lives.
The Energy Centres and our Relationship with the Body
As human beings, we are a beautiful mass of energy. And I don’t mean just spiritual energy, but physical, mental and emotional too.
To be well and whole, we need for that energy to flow freely and uninhibitedly through our psyche-soma-soul system.
As we grow up though, things happen that disrupt that free flow of energy.