Body Freedom Work is Inner Work

Food & body symptoms are a -visible- indication that we are operating in -less visible- ways that are not balanced or whole in life in general.

They are a message from our psyche, our Self that something needs to change. That there is some sort of imbalance on an internal level that is calling for our attention. That we have outgrown a phase or version of ourselves and we need to step into a new one -as whole beings, not *just* in this area of our lives.